Yamuna Yoga Workshop
Saturday 23rd November
11 - 1pm (£30 Early Bird First 8 on or before 31st October £35 thereafter)
Save Your Face
Delicious Facial Unwinding
£20 (+ Product if required)
Save Your Face
Delicious Facial Unwinding
£20 (+ Product if required)
Save Your Face
Delicious Facial Unwinding
£20 (+ Product if required)
In Bed with Yamuna
Freeing Upper Back and Neck Tension
At Home (in bed) via Zoom
£25
Save Your Face
Delicious Facial Unwinding
£18 (+ Product if required)
Yamuna Yoga
Saturday 19th November 2022
10.30 - 1pm £35
Yamuna Body Rolling Workshop
The Pelvis
Worthy Lane Winchester
£35
Save Your Face
Delicious Facial Unwinding
£18 + Product
A course specifically for cyclists!! This 4 week course is a series of sessions that combine the practices of Yoga and Yamuna Body Rolling to meet the unique physical requirements of the cyclist’s body.
In Person - South Downs Social, 2-3 Kings Walk, Silver Hill, Winchester
£60
4 Week Series
Save Your Face
Delicious Facial Unwinding
£28 + Product
A course specifically for cyclists!! This 4 week course is a series of sessions that combine the practices of Yoga and Yamuna Body Rolling to meet the unique physical requirements of the cyclist’s body.
In Person - The Handmade Cyclist, Kings Walk, Silver Hill, Winchester
£60
4 Week Series
In this workshop we will explore how movement, meditation and mindfulness help us to live and breath in the moment, experience fully the highs, the lows and everything in between.
In Person - The Winchester Discovery Centre
£25
@ Winchester Discovery Centre
£38
SOLD OUT
Yamuna Body Rolling Workshop - Total Body
Saturday 25th January 2020 @ The Winchester Discovery Centre
10 - 1pm (£38)
The shoulder joint connects your hands and arms to your head, neck and torso …
Saturday 30th November 10 - 1 Winchester Discovery Centre £35
Yamuna Yoga - The Seated Poses
Saturday 5th October 2019
10 - 1pm £35
Effort and Ease
Winchester Discovery Centre
Saturday 6th July 10 - 12.30
Our primary focus of awareness in this workshop is the pelvis. As the junction between the upper and lower body it is key to the stability of the hips, sacrum, pelvic floor and our neurology. We will also look above and below at the muscles that attach to, pass through or are connected to the pelvis. The effects felt up in to the torso and down in to our feet will transform the way you approach healing your own body. All balls are provided. Booking is essential as spaces are limited.
The Winchester Discovery Centre. £35
Saturday 23rd March
10am - 1pm
Yamuna Body Rolling for Better Posture
Winchester Discovery Centre
As we cultivate one thing do we neglect another? Do we work solely on eliminating the bad at the expense of emphasising the good and the positive? A Yoga Workshop where we explore our samskaras …
Yamuna Body Rolling
Healthy Upper Body - Front, Sides and Back
Winchester Discovery Centre
Yamuna Yoga Workshop
Saturday 13th October
10 - 12 Noon (£25)
AGNES MARTIN EXHIBITION EVENT
Friday 13th July 7.30pm - 9pm
SOLD OUT
Workshop: Yoga and Sensibility with Gemma Nash
The Gallery at Winchester Discovery Centre
Yamuna Body Rolling - Spinal Freedom
30th June 10 - 12 Noon
Winchester Discovery Centre
Exploring the body with a ball. But a ball is just a ball without the right education after all. Connecting you to your inner healer and your ability to free yourself from tension and holding in the body with a Yamuna Body Rolling Practice.
Saturday 17th March
Yoga and sensibility and why our feelings are smarter than our thoughts. Exploring practices that heighten our intuition and ability to understand our body’s own unique language.
£18
Saturday 3rd February - Total Body Maintenance from the ground up. How we can both heal and sustain a healthy body.
£22
Yamuna Body Rolling to free the body of tension in the parts that like to harbour stress the most. Principally but not exclusively, the jaw, neck, back and feet. Relax and release. Includes Foot Fitness. All balls and foot wakers provided.
£22
To book please email or use the link below to book online info@blossomyoga.co.uk
