Yamuna Body Rolling Workshop (£38)

This 3 hour total body care workshop is going to work from the ground up.  In this time we will be able to work through the foot extensively with the Foot savers and wakers and learn both the basic and more advanced YBR routines.

We will systematically move through the entire body, elongating muscles, improving alignment and overall well being. An all over Yamuna Body Rolling make over.  Working through the entire body from the feet up, including legs, pelvis, abdomen, torso, forearms and wrists.  All balls and Foot Savers/Wakers are provided but spaces are limited and booked in advance.