A specialised library of over 30+ Prenatal and 20+ postnatal Yoga classes.
Each class is all encompassing, covering Movement, breath work, pelvic floor awareness, meditation and inspiration for a positive pregnancy, birth and transition in to motherhood.
the skills practiced will support you mentally and physically every day, prepare you for your own unique LABOUR and birth and pave the way to recovery whilst building your personal yoga practice.
As a member of the Babyspaceship you can journey through the library from your 2nd Trimester, transition to the postnatal library with early practices suitable from birth to a supportive and progressive post natal practice including yoga for your baby.
A space for you and your baby to grow together.
The membership is offered on a subscription basis at £22 a month
It auto renews each month, but of course you can cancel anytime
Can’t wait to see you on the inside, love gemma x
Create an account and join the membership.
Login and manage your account using the little button in the bottom right-hand corner.
Membership Includes":
A fully accessible online studio and reference library with over 60 Pre and Post Natal classes, Audios and preparation for birth mini manual.
ranging from 15 - 90 minutes
+ everything in the regular memberspaceship Practice Library
The regular memberspaceship is a practice platform you can delve in to at your own pace and in your own time once you are ready to transition from the postnatal classes, from 6-9 months. The 90 minute classes are an all encompassing journey through asana, breath work and meditation practices. The shorter ‘easy flows’ explore ranges of motion and movement practices as well as elements of restorative and somantic experiences and are the perfect way to transition in to the longer practices and classes. This creative library was continuously grown week by week and month by month as mothers practiced online together.
Need to know
The membership option will auto renew each month but you can cancel anytime. My hope is that by creating this online community I can continuously add and grow to it’s form and shape. You control when you transition from one library to the next - Pregnancy - Post Natal - Easy Flows - Hatha Flow. Memberspaceship access is £22 monthly.