GEMMA NASH YOGA
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Fundamentals - Forward Folds

 
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HATHA FLOW, Mobility, FUNDAMENTALS, Chest opening, Function, Front body lengthening, Hamstrings, LegsGemma NashMarch 26, 202145 Mins
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Journeying towards hanumanasana (splits)

HATHA FLOW, Mobility, Function, Abdominals, Legs, Backbends, Chest opening, Shoulders, Front body lengthening, Groin, Hamstrings, Hip Flexors, HipsGemma NashMarch 26, 202175 mins
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Fundamentals - Dancer

HATHA FLOW, Mobility, FUNDAMENTALS, Hips, Balance, Backbends, Chest opening, Hip Flexors, Function, Abdominals, StrengthGemma NashMarch 18, 202145 Mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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