Yamuna Body Rolling

Freeing Tension in the Upper Body

Saturday 2nd October 2021

In Person -Winchester Discovery Centre

10 - 12.30pm £35

Our focus is on freeing Upper Body Tension. This is one of the most overused parts of the body. It is important to have full range of motion in the shoulder joint itself to feel tension free in the head, neck and torso but we will focus on as many of the key junctions and muscle groups as possible to truly feel relieved of tension in this area.