The day

A restful day of Yoga in the beautiful country surroundings of Gambledown Farm, less than 30 mins from Winchester on the outskirts of Romsey. The luxury barn conversions our our home for the day. Warm, cosy, immaculately presented and with stunning views of the garden. During the warmer months the studio will be open to the outdoors so we can enjoy all the beauty that summer brings from the outside in.

Arrivals from 9.30am

Welcome Smoothie/Juice & Raw Energy Bite to get things started.

10 am

Vibrant Morning Yoga Class exploring Yoga and movement that celebrates the arrival of Summer and the way our bodies feel when the world around us is in bloom.

11.45/12 Lunch Break

Delicious and nourishing food prepared by Hannah Thomas creator behind Herbs and Wild Seasonal Supper Clubs and guest star on Channel 4’s Crazy Delicious . Herby, foraged, fermented and flavourful.

1 – 2.30pm

Cleansing Afternoon Yoga/Yamuna Class for easier digestion and abdominal lengthening.

2.30

Afternnoon Tea and dessert by Herbs & Wild

3pm

Farewells & gift

Price

£85pp

Where

Gambledown Farm, Sherfield English

When

Tuesday 16th June 2020

Yoga

All classes are led and taught by Gemma Nash. A Yoga teacher for 16 years and one of the few certified Yamuna Body Rolling practitioners in the UK. She focuses on the individual and progressive movement building on stability as the first corner stone of a healthy body and mind.