GEMMA NASH YOGA
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ABOUT TESTIMONIALS WORKSHOPS + RETREATS
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TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA
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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
GEMMA NASH YOGA
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The Power of the Legs

 
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SUGGESTED VIDEOS

 
HATHA FLOW, Abdominals, Balance, Chest opening, Function, Hamstrings, Hip Flexors, Hips, Legs, StrengthGemma NashJune 23, 202445 Mins
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1/2 Lotus/Lotus Prep

HATHA FLOW, Mobility, Balance, Adductors, Function, Groin, Hip Flexors, Hips, PadmasanaGemma NashJune 23, 202445 Mins
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Simplicity, Synchronicity and Usability

HATHA FLOW, Abdominals, Shoulders, Mobility, Balance, DAILY PRACTICE, Restorative, TwistsGemma NashJune 10, 202445 Mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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