GEMMA NASH YOGA
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ABOUT TESTIMONIALS WORKSHOPS + RETREATS
MEMBERSPACESHIP MEMBERSPACESHIP PLUS BABYSPACESHIP BOOK
Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos
TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA
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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
GEMMA NASH YOGA
BALANCE . BREATHE . BLOSSOM
MEMBERSPACESHIPMEMBERSPACESHIP PLUSBABYSPACESHIPBOOK

Shape and motion

 
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SUGGESTED VIDEOS

 
HATHA FLOW, Abdominals, Inversions, Backbends, Chest opening, Front body lengthening, Function, Hip FlexorsGemma NashDecember 20, 202175
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Ignite the Lower Abdomen

HATHA FLOW, Abdominals, Chest opening, Front body lengthening, Function, Hip Flexors, Legs, Mobility, Strength, TwistsGemma NashJanuary 8, 202275
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Integration - The Back

HATHA FLOW, Abdominals, Inversions, Backbends, Balance, Chest opening, Front body lengthening, Function, Hip FlexorsGemma NashDecember 12, 202175

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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