GEMMA NASH YOGA
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ABOUT TESTIMONIALS WORKSHOPS + RETREATS
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TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA
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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
GEMMA NASH YOGA
BALANCE . BREATHE . BLOSSOM
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Lymphatic Flow

 
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HATHA FLOW, Mobility, Chest opening, Function, Legs, Balance, Front body lengthening, Upper Body, Adductors, GroinGemma NashMay 31, 202175 mins
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Arranging The Structure

HATHA FLOW, Mobility, Chest opening, Function, Legs, Abdominals, HamstringsGemma NashJune 6, 202175 mins
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Counter Balancing - Simultaneously moving in different directions

HATHA FLOW, Mobility, Chest opening, Function, Legs, Balance, Front body lengthening, Upper Body, Hamstrings, Abdominals, Hip Flexors, Hips, InversionsGemma NashMay 23, 202175 mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
Hours
 
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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