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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
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Hip Love and a Dash of Arm Balancing

 
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SUGGESTED VIDEOS

 
HATHA FLOW, Function, Hip Flexors, Hips, Adductors, Balance, Chest opening, Groin, Mobility, StrengthGemma NashMay 19, 202360 Mins
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Freeing the Ribcage - Twists & Binds

HATHA FLOW, Function, Hips, Balance, Chest opening, Mobility, Padmasana, Shoulders, TwistsGemma NashMay 22, 202360 Mins
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Binding Times - Rotation, Opening & Folding

HATHA FLOW, Function, Twists, Upper Body, Hip Flexors, HipsGemma NashMay 9, 202360 Mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
Hours
 
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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