GEMMA NASH YOGA
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ABOUT TESTIMONIALS WORKSHOPS + RETREATS
MEMBERSPACESHIP MEMBERSPACESHIP PLUS BABYSPACESHIP BOOK
Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos
TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA
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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
GEMMA NASH YOGA
BALANCE . BREATHE . BLOSSOM
MEMBERSPACESHIPMEMBERSPACESHIP PLUSBABYSPACESHIPBOOK

Hip Compactness

 
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SUGGESTED VIDEOS

 
HATHA FLOW, Legs, Abdominals, Hip Flexors, Adductors, Balance, Breathwork, Groin, Hips, MobilityGemma NashOctober 27, 202360 Mins
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Crossing Over - Full Body Extension

HATHA FLOW, Legs, Hip Flexors, Balance, Hips, Mobility, Hamstrings, IT Band, Side Body Lengthening, Strength, TwistsGemma NashNovember 12, 202360 Mins
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Back bending - What's behind us?

HATHA FLOW, Hamstrings, Function, Legs, Abdominals, Chest opening, Front body lengthening, Hip Flexors, Backbends, IT Band, Shoulders, Upper BodyGemma NashOctober 14, 202360 Mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
Hours
 
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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