GEMMA NASH YOGA
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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
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Fundamentals - Virabhadrasana 2 (Warrior 2)

 
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HATHA FLOW, Mobility, Hamstrings, Legs, FUNDAMENTALS, Hips, Balance, GroinGemma NashNovember 19, 202060 mins
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Revolving palms to free the shoulders and open the chest

HATHA FLOW, Mobility, Chest opening, Function, Hamstrings, Backbends, Breathwork, Front body lengthening, Shoulders, Upper BodyGemma NashNovember 20, 202075 mins
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Softening and widening the abdomen (WHAT??! I hear you cry?)!

HATHA FLOW, Mobility, Chest opening, Function, Balance, Abdominals, HamstringsGemma NashNovember 17, 202075 mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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