GEMMA NASH YOGA
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ABOUT TESTIMONIALS WORKSHOPS + RETREATS
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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
GEMMA NASH YOGA
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MEMBERSPACESHIPMEMBERSPACESHIP PLUSBABYSPACESHIPBOOK

Fundamentals - Parsvakonasana (and Ardha Chandrasana)

 
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HATHA FLOW, Mobility, Hamstrings, Legs, FUNDAMENTALS, Hips, Balance, TwistsGemma NashDecember 10, 202060 mins
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Like Yin - Slowing down and accepting support

HATHA FLOW, Mobility, Breath, Breathwork, Restorative, Yin, Front body lengthening, Hips, TwistsGemma NashDecember 11, 202075 mins
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Abdominals - Moving From Our Centre

HATHA FLOW, Mobility, Abdominals, Backbends, Chest opening, Front body lengthening, Shoulders, Upper BodyGemma NashDecember 5, 202075 mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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