GEMMA NASH YOGA
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ABOUT TESTIMONIALS WORKSHOPS + RETREATS
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TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA
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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
GEMMA NASH YOGA
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Big Toe Goodness - Stability and Stackability

 
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HATHA FLOW, Mobility, Balance, Abdominals, Hamstrings, Legs, FunctionGemma NashFebruary 10, 202450 Mins
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Hip Angles - Range and Movement

HATHA FLOW, Mobility, Balance, Hamstrings, Function, Chest opening, Hip Flexors, HipsGemma NashFebruary 10, 202450 Mins
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Piriformis - Outer Leg/IT Band Lenthening

HATHA FLOW, Mobility, Balance, Abdominals, Hamstrings, Hips, Legs, IT Band, TwistsGemma NashJanuary 29, 202445 Mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
Hours
 
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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