GEMMA NASH YOGA
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ABOUT TESTIMONIALS WORKSHOPS + RETREATS
MEMBERSPACESHIP MEMBERSPACESHIP PLUS BABYSPACESHIP BOOK
Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos
TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA
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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
GEMMA NASH YOGA
BALANCE . BREATHE . BLOSSOM
MEMBERSPACESHIPMEMBERSPACESHIP PLUSBABYSPACESHIPBOOK

360 Leg Movements

 
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SUGGESTED VIDEOS

 
HATHA FLOW, Hamstrings, Balance, Function, Shoulders, Abdominals, Adductors, Hips, Inversions, Legs, MobilityGemma NashAugust 11, 202360 Mins
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Waist Extenders

HATHA FLOW, Hamstrings, Function, Adductors, Hips, Legs, Mobility, Abdominals, Groin, Side Body LengtheningGemma NashSeptember 17, 202360 Mins
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Binding & Folding

HATHA FLOW, Hamstrings, Balance, Twists, Chest opening, Front body lengthening, Function, ShouldersGemma NashAugust 4, 202360 Mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
Hours
 
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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