Yamuna Urban REtreat

Foot fitness, Fascial Unwinding, Joint Freeing and Bone Stimulating Goodness

Saturday 21st september 2024

Milner Hall, St Peters Street, Winchester

11.00 - 2.00pm

Arrival Power Shot

Yamuna Body Rolling Master Class with foot fitness and fascial unwinding to juice our connective tissue, work in to the joints and stimulate the bones. Using the Yamuna method we will explore key fascial lines in the body as well as cleanse the organs, stimulate bones and lengthen muscles to see how we can evacuate stress and the feeling of tightening in our body. A happy body moves in health.

Lunch Provided by the Hampshire Vegan

Closing Powerball Something sweet and delicious to take home

All balls and foot savers/wakers provided.  I would love it if you could make it.  All places can be booked via the link below.  Please let me know if you have any questions. £60