Yamuna Body Rolling

Twists and Zig Zags

Saturday 22nd April 2023

Holloway Health & Fitness

10.30 - 12.30pm £30

The movements we repeat most often and without awareness are the ones that imprint on our body the deepest. These inevitably will over time change our structure and our postural patterns.  Leading to a variety of different twists or ‘zig zags.”  In this workshop we will identify our own twists and turns and the practices to unwind and start to set them free. 

This is the rescheduled date due to illness