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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
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Twists with a Twist

 
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SUGGESTED VIDEOS

 
HATHA FLOW, Function, Chest opening, Shoulders, Abdominals, Mobility, Twists, Upper BodyGemma NashJuly 8, 202270Mins
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Organising Ourselves - Moving Directions

HATHA FLOW, Function, Chest opening, Shoulders, Abdominals, Mobility, Upper Body, Backbends, Front body lengthening, Hip Flexors, StrengthGemma NashJuly 11, 202265Mins
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Traction and Action

HATHA FLOW, Function, Legs, Chest opening, Shoulders, Hamstrings, Abdominals, Front body lengthening, MobilityGemma NashJune 27, 202265 Mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
Hours
 
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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