GEMMA NASH YOGA
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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
GEMMA NASH YOGA
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Twists - Spirals and Criss Crossing

 
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HATHA FLOW, Mobility, Balance, Abdominals, Chest opening, Upper Body, TwistsGemma NashJuly 12, 202175 mins
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Elongation - Finding length in our hip flexors/quads/abdomen

HATHA FLOW, Mobility, Backbends, Chest opening, Front body lengthening, Shoulders, Upper Body, Hip FlexorsGemma NashJuly 19, 202175 mins
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Opening and lifting - Focusing Our Attention

HATHA FLOW, Mobility, Balance, Abdominals, Backbends, Chest opening, Front body lengthening, Shoulders, Upper BodyGemma NashJuly 6, 202175 mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
Hours
 
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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