GEMMA NASH YOGA
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ABOUT TESTIMONIALS WORKSHOPS + RETREATS
MEMBERSPACESHIP MEMBERSPACESHIP PLUS BABYSPACESHIP BOOK
Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos
TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA
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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
GEMMA NASH YOGA
BALANCE . BREATHE . BLOSSOM
MEMBERSPACESHIPMEMBERSPACESHIP PLUSBABYSPACESHIPBOOK

Shoulder Movement and Motion

 
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HATHA FLOW, Function, Balance, Chest opening, Hip Flexors, Shoulders, Upper Body, Strength, InversionsGemma NashFebruary 11, 202275 mins
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Reaching Out

HATHA FLOW, Function, Chest opening, Shoulders, Upper Body, Abdominals, Front body lengthening, MobilityGemma NashFebruary 18, 202275 mins
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Splitting the legs (not actual splits though)

HATHA FLOW, Function, Legs, Mobility, Adductors, Abdominals, Balance, Hamstrings, StrengthGemma NashFebruary 3, 202275 mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
Hours
 
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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