GEMMA NASH YOGA
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ABOUT TESTIMONIALS WORKSHOPS + RETREATS
MEMBERSPACESHIP MEMBERSPACESHIP PLUS BABYSPACESHIP BOOK
Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos
TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA
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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
GEMMA NASH YOGA
BALANCE . BREATHE . BLOSSOM
MEMBERSPACESHIPMEMBERSPACESHIP PLUSBABYSPACESHIPBOOK

Quality of movement and breath

 
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SUGGESTED VIDEOS

 
HATHA FLOW, Function, Abdominals, Breath, Mobility, Breathwork, Twists, Upper BodyGemma NashOctober 30, 202175 mins
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Hips In Motion

HATHA FLOW, Function, Mobility, Groin, Hip Flexors, Hips, AdductorsGemma NashNovember 8, 202175 mins
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Forward Folding For the Spine

HATHA FLOW, Legs, Function, Abdominals, Breath, Hamstrings, MobilityGemma NashOctober 15, 202160 mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
Hours
 
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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