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MEMBERSPACESHIP MEMBERSPACESHIP PLUS BABYSPACESHIP BOOK

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SUGGESTED VIDEOS

HATHA FLOW, Function, Abdominals, Front body lengthening, Mobility, Balance, Hip Flexors, Hips, LegsGemma NashMarch 12, 202275 mins

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Shoulder Blade Slides

HATHA FLOW, Function, Chest opening, Shoulders, Upper Body, Abdominals, Front body lengthening, Mobility, Backbends, Balance, Hamstrings, Inversions, Legs, StrengthGemma NashMarch 12, 202275 mins

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HATHA FLOW, Function, Chest opening, Shoulders, Upper Body, Abdominals, Front body lengthening, Mobility, Backbends, Balance, Hip FlexorsGemma NashFebruary 21, 202275 mins

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Gemma Nash Yoga

Winchester, England, SO23 9AP,

United Kingdom

Hours

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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

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