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MEMBERSPACESHIP MEMBERSPACESHIP PLUS BABYSPACESHIP BOOK

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SUGGESTED VIDEOS

HATHA FLOW, Function, Abdominals, Front body lengthening, Mobility, Balance, Hip Flexors, Hips, LegsGemma NashMarch 12, 202275 mins

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Shoulder Blade Slides

HATHA FLOW, Function, Chest opening, Shoulders, Upper Body, Abdominals, Front body lengthening, Mobility, Backbends, Balance, Hamstrings, Inversions, Legs, StrengthGemma NashMarch 12, 202275 mins

Quads and Hip Flexors for a Happy Dancer

HATHA FLOW, Function, Chest opening, Shoulders, Upper Body, Abdominals, Front body lengthening, Mobility, Backbends, Balance, Hip FlexorsGemma NashFebruary 21, 202275 mins

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Gemma Nash Yoga

Winchester, England, SO23 9AP,

United Kingdom

Hours

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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

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