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Countering The Hunch

 
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HATHA FLOW, Mobility, Function, Breathwork, Chest opening, Shoulders, Twists, Upper BodyGemma NashFebruary 12, 202175 mins
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Fundamentals - Prasarita Padotanasana

HATHA FLOW, Mobility, Legs, Hips, Twists, FUNDAMENTALS, Adductors, Front body lengthening, Groin, HamstringsGemma NashFebruary 25, 202160 mins
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Finding balance through imbalance

HATHA FLOW, Mobility, Function, Balance, Hips, Groin, AdductorsGemma NashFebruary 6, 202175 mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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