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City of Jewels the Naval Chakra - Manipura

 
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HATHA FLOW, Hamstrings, Abdominals, Front body lengthening, Hip Flexors, Twists, HipsGemma NashMarch 12, 202360 Mins
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Anahata the Heart Chakra - Opening In All Directions

HATHA FLOW, Abdominals, Front body lengthening, Backbends, Chest openingGemma NashMarch 12, 202360 Mins
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Igniting the Sacral Chakra

HATHA FLOW, Hips, Function, Abdominals, Balance, Chest opening, Hamstrings, LegsGemma NashFebruary 27, 202360 Mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
Hours
 
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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