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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
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Backbends - Mobilising Our Open & Lifted Ribcage

 
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HATHA FLOW, Function, Hips, Balance, Chest opening, Mobility, Hip Flexors, Legs, BackbendsGemma NashMay 30, 202360 Mins
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Feel the Ground - Extend & Expand

HATHA FLOW, Function, Hips, Chest opening, Mobility, Legs, Adductors, Front body lengthening, Groin, Twists, Side Body LengtheningGemma NashJune 13, 202360 Mins
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Freeing the Ribcage - Twists & Binds

HATHA FLOW, Function, Hips, Balance, Chest opening, Mobility, Padmasana, Shoulders, TwistsGemma NashMay 22, 202360 Mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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