GEMMA NASH YOGA
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YAMUNA Yamuna Body Rolling Yamuna Shop Accessories Yamuna Shop Videos YOGA TIMETABLE HATHA FLOW PRE-NATAL PREGNANCY YOGA POST NATAL MOTHER AND BABY YOGA ABOUTTESTIMONIALSWORKSHOPS + RETREATS
GEMMA NASH YOGA
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Backbends and tracing the Lung Meridian

 
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HATHA FLOW, Legs, Balance, Hip Flexors, Backbends, Chest opening, Front body lengthening, ShouldersGemma NashSeptember 4, 202175 mins
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Hip release and lengthening the inner thigh

HATHA FLOW, Mobility, Adductors, Groin, Hips, Legs, FunctionGemma NashSeptember 16, 202175 mins
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Moving towards and away from the midline - Adduction and Abduction (Copy)

HATHA FLOW, Mobility, Adductors, Groin, Hips, Legs, Abdominals, Balance, Function, Hip FlexorsGemma NashSeptember 1, 202160 mins

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Gemma Nash Yoga
Winchester, England, SO23 9AP,
United Kingdom
Hours
 
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Gemma is registered as a Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK. Gemma teaches a Hatha Flow style of Yoga as well as running specialist Pregnancy and Post Natal Yoga Classes in the Winchester area. Gemma is also a certified YBR (Yamuna Body Rolling) Practitioner and original founder of Blossom Yoga now Gemma Nash Yoga.

 
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