Yamuna Body Rolling

Symmetry and Function - Exploring the body through Twists and it’s Zig Zags

Saturday 3rd October 2026

Milner Hall, St Peter Street

11.00am - 1.00pm £35

The movements we repeat most often and without awareness are the ones that imprint on our body the deepest. These inevitably will over time change our structure and our postural patterns.  Leading to a variety of different twists or ‘zig zags.”  In this workshop we will identify our own twists and turns and the practices to unwind and start to set them free.  This workshop explores symmetry and gives the body the space to observe, notice and realign and can be experienced as deeply introspective.