The day
A restful day of Yoga in the beautiful country surroundings of Gambledown Farm, less than 30 mins from Winchester on the outskirts of Romsey. The luxury barn conversions our our home for the day. Warm, cosy, immaculately presented and with stunning views of the garden.
Arrivals from 9.30am
Welcome Juice/Matcha & Raw Energy Bite to get things started.
10 am
Energising Morning Yoga Class exploring Yoga and movement to celebrate the high energy of Mid Summer.
11.45/12 Lunch Break
Delicious and nourishing food prepared by The Kitchen Social. Plant Based and Gluten Free, seasonal and delicious.
1 – 2.30pm
Nurturing Afternoon Yoga/Yamuna Class, supporting digestion and creating a feeling of space and length in the body.
2.30
Afternoon Tea and dessert
3pm
Farewells
Price
£95pp (Early bird £85 before 17th May 2024)
Where
Gambledown Farm, Sherfield English
When
Tuesday 18th June 2024
Yoga
All classes are led and taught by Gemma Nash. A Yoga teacher for 20 years and one of the few certified Yamuna Body Rolling practitioners in the UK. She focuses on the individual and progressive movement building on stability as the first corner stone of a healthy body and mind.