The day
A restful day of Yoga in the beautiful country surroundings of Gambledown Farm, less than 30 mins from Winchester on the outskirts of Romsey. The luxury barn conversions our our home for the day. Warm, cosy, immaculately presented and with stunning views of the garden.
Arrivals from 9.30am
Welcome Juice/Matcha & Raw Energy Bite to get things started.
10 am
Energising Morning Yoga Class exploring Yoga and movement to welcome Spring. Clearing and cleansing to feel lifted and shaking off the Wintery months.
11.45/12 Lunch Break
Delicious and nourishing food prepared by The Hampshire Vegan, hearty, healthy and seasonally delicious. All Vegetarian and dairy free.
1 – 2.30pm
Nurturing Afternoon Yoga/Yamuna Class, hunkering down, being restful and turning inwards
2.30
Afternoon Tea and dessert
3pm
Farewells & gift
Price
£95pp
Where
Gambledown Farm, Sherfield English
When
Tuesday 19th March 2024
Yoga
All classes are led and taught by Gemma Nash. A Yoga teacher for 20 years and one of the few certified Yamuna Body Rolling practitioners in the UK. She focuses on the individual and progressive movement building on stability as the first corner stone of a healthy body and mind.