https://gemmanashyoga.com/workshops-and-retreats daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1580469954978-CTRIMHM0C9J5YNEK1SYC/180615_GEMMA_NASH_25455.jpg WORKSHOPS & RETREATS https://gemmanashyoga.com/workshops-and-retreats/working-the-front-line-ly8cg-ygyds monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/403e478f-db48-4dee-8cd8-90623c0590ca/240_F_1687680585_qQKHn6vcmTsCxyKasSOgxCNc7B17NYFG.jpg WORKSHOPS & RETREATS - Yamuna Chakra Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://gemmanashyoga.com/workshops-and-retreats/summer-soltice-day-retreat-4cdlx-sme9z monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713437959573-EKMJTAZTA0WE1UW0A1VC/180615_GEMMA_NASH_26412+%281%29.jpg WORKSHOPS & RETREATS - A Heart To Hold - Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635741695-9G6PZW2YXVESM9F8KU5G/IMG_0188.jpeg WORKSHOPS & RETREATS - A Heart To Hold - Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713437931163-T0GJ49UNRYZATLCAWLNG/IMG_6919.jpg WORKSHOPS & RETREATS - A Heart To Hold - Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713438123097-H2M51S06LP7VWSPI1IS8/161114_HANNAH%27S4115.jpg WORKSHOPS & RETREATS - A Heart To Hold - Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713438451808-OEWZEN1CB7A3NP1EV010/161114_HANNAH%27S4031+1.jpg WORKSHOPS & RETREATS - A Heart To Hold - Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713438651767-Y5E5FUJRVIIEHN077XBH/161114_HANNAH%27S4088.jpg WORKSHOPS & RETREATS - A Heart To Hold - Day Retreat https://gemmanashyoga.com/workshops-and-retreats/working-the-front-line-ly8cg monthly 0.5 2025-11-13 https://gemmanashyoga.com/workshops-and-retreats/2020/2/4/day-retreat-6nbrs-d3nm3-c37fb-a8waw-mxh5z-wnteh monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1727730187707-BYG30XNU609M2QNKBXIZ/GambledownRetreatGemma.jpeg WORKSHOPS & RETREATS - Welcoming the Cosy Season - An Autumnal Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1759443678737-2AWRU0128ZSK3LUPH3YW/Yurt%2BFire%2BPlace%2BAngle.jpg.webp WORKSHOPS & RETREATS - Welcoming the Cosy Season - An Autumnal Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1759443738729-72SQVTOE970S5FF6SEDS/DSC00377-Enhanced-NR.jpg.webp WORKSHOPS & RETREATS - Welcoming the Cosy Season - An Autumnal Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1759521347967-540AKLE2PUOEP5SA7PHU/Singing%2Bby%2BFirelight.jpg.webp WORKSHOPS & RETREATS - Welcoming the Cosy Season - An Autumnal Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1759521447826-ZM0X5LTV9LRIZ97MAM8Q/MaxWellbeingTerrace-286.jpg.webp WORKSHOPS & RETREATS - Welcoming the Cosy Season - An Autumnal Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1759521579842-JS9X2LE4ZAKWLUNDGC1R/hampshirevegan.jpg WORKSHOPS & RETREATS - Welcoming the Cosy Season - An Autumnal Day Retreat https://gemmanashyoga.com/workshops-and-retreats/summer-soltice-day-retreat-4cdlx monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713437959573-EKMJTAZTA0WE1UW0A1VC/180615_GEMMA_NASH_26412+%281%29.jpg WORKSHOPS & RETREATS - Mid Summer's Day - A Soltice Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635741695-9G6PZW2YXVESM9F8KU5G/IMG_0188.jpeg WORKSHOPS & RETREATS - Mid Summer's Day - A Soltice Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713437931163-T0GJ49UNRYZATLCAWLNG/IMG_6919.jpg WORKSHOPS & RETREATS - Mid Summer's Day - A Soltice Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713438123097-H2M51S06LP7VWSPI1IS8/161114_HANNAH%27S4115.jpg WORKSHOPS & RETREATS - Mid Summer's Day - A Soltice Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713438451808-OEWZEN1CB7A3NP1EV010/161114_HANNAH%27S4031+1.jpg WORKSHOPS & RETREATS - Mid Summer's Day - A Soltice Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713438651767-Y5E5FUJRVIIEHN077XBH/161114_HANNAH%27S4088.jpg WORKSHOPS & RETREATS - Mid Summer's Day - A Soltice Day Retreat https://gemmanashyoga.com/workshops-and-retreats/yamuna-faceball-workshop-4bakf monthly 0.5 2024-12-28 https://gemmanashyoga.com/workshops-and-retreats/working-the-front-line monthly 0.5 2024-12-28 https://gemmanashyoga.com/workshops-and-retreats/2020/2/4/day-retreat-s79rd-hlnfz-6cssp monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575636045027-AU730Z02MVW2SPWQENCT/classes-colour.jpg WORKSHOPS & RETREATS - Awakening Spring Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635741695-9G6PZW2YXVESM9F8KU5G/IMG_0188.jpeg WORKSHOPS & RETREATS - Awakening Spring Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635931833-DX0TPSHLJ1P4GVL71008/IMG_0195.jpeg WORKSHOPS & RETREATS - Awakening Spring Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635979922-11LGER5IP4F6VGLP1G4Q/IMG_0197.jpeg WORKSHOPS & RETREATS - Awakening Spring Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575671054049-4XGYOUTJY1BJZJ6M8V3M/2824a760-55c2-4ac6-ba57-5f3edeeb0fa8.JPG WORKSHOPS & RETREATS - Awakening Spring Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635694526-KIJPY0WE2AGIL0WOR969/hannah74755.jpg WORKSHOPS & RETREATS - Awakening Spring Yoga Day Retreat https://gemmanashyoga.com/workshops-and-retreats/2018/10/13/yamuna-yoga-workshop-5mgw8 monthly 0.5 2024-10-24 https://gemmanashyoga.com/workshops-and-retreats/2020/2/4/day-retreat-6nbrs-d3nm3-c37fb-a8waw-mxh5z monthly 0.5 2025-10-02 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1727730187707-BYG30XNU609M2QNKBXIZ/GambledownRetreatGemma.jpeg WORKSHOPS & RETREATS - Falling Leaves - Autumn Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635741695-9G6PZW2YXVESM9F8KU5G/IMG_0188.jpeg WORKSHOPS & RETREATS - Falling Leaves - Autumn Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1727730223781-NGB6X5JJTD07JTV1D3CX/GambledownRetreat3.jpeg WORKSHOPS & RETREATS - Falling Leaves - Autumn Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1727728811835-MGTU6C16NLTFT1FSLM5W/images-16.jpeg WORKSHOPS & RETREATS - Falling Leaves - Autumn Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575671054049-4XGYOUTJY1BJZJ6M8V3M/2824a760-55c2-4ac6-ba57-5f3edeeb0fa8.JPG WORKSHOPS & RETREATS - Falling Leaves - Autumn Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635694526-KIJPY0WE2AGIL0WOR969/hannah74755.jpg WORKSHOPS & RETREATS - Falling Leaves - Autumn Day Retreat https://gemmanashyoga.com/workshops-and-retreats/yamuna-urban-retreat monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1626699882367-00DW88SY5QAA1QJTVRGU/IMG_5483.jpg WORKSHOPS & RETREATS - Yamuna Urban REtreat https://gemmanashyoga.com/workshops-and-retreats/yamuna-faceball-workshop monthly 0.5 2024-05-23 https://gemmanashyoga.com/workshops-and-retreats/shoulder-and-upper-back-tension monthly 0.5 2024-11-24 https://gemmanashyoga.com/workshops-and-retreats/yamuna-twists-htb8f-db534 monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/721f75a4-75ea-43bc-b26b-cc70fb08e741/180615_GEMMA_NASH_25527.jpg WORKSHOPS & RETREATS - Yamuna Body Rolling - Feet, Legs & Pelvis https://gemmanashyoga.com/workshops-and-retreats/summer-soltice-day-retreat monthly 0.5 2025-03-29 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713437959573-EKMJTAZTA0WE1UW0A1VC/180615_GEMMA_NASH_26412+%281%29.jpg WORKSHOPS & RETREATS - Mid Summer's Day - A Soltice Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635741695-9G6PZW2YXVESM9F8KU5G/IMG_0188.jpeg WORKSHOPS & RETREATS - Mid Summer's Day - A Soltice Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713437931163-T0GJ49UNRYZATLCAWLNG/IMG_6919.jpg WORKSHOPS & RETREATS - Mid Summer's Day - A Soltice Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713438123097-H2M51S06LP7VWSPI1IS8/161114_HANNAH%27S4115.jpg WORKSHOPS & RETREATS - Mid Summer's Day - A Soltice Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713438451808-OEWZEN1CB7A3NP1EV010/161114_HANNAH%27S4031+1.jpg WORKSHOPS & RETREATS - Mid Summer's Day - A Soltice Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1713438651767-Y5E5FUJRVIIEHN077XBH/161114_HANNAH%27S4088.jpg WORKSHOPS & RETREATS - Mid Summer's Day - A Soltice Day Retreat https://gemmanashyoga.com/workshops-and-retreats/fascial-unwinding-gdkp4 monthly 0.5 2024-03-11 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1626699882367-00DW88SY5QAA1QJTVRGU/IMG_5483.jpg WORKSHOPS & RETREATS - Yamuna Body Rolling - Fascial Unwinding https://gemmanashyoga.com/workshops-and-retreats/fascial-unwinding monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1626699882367-00DW88SY5QAA1QJTVRGU/IMG_5483.jpg WORKSHOPS & RETREATS - Yamuna Body Rolling - Fascial Unwinding https://gemmanashyoga.com/workshops-and-retreats/2020/2/4/day-retreat-s79rd-hlnfz monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575636045027-AU730Z02MVW2SPWQENCT/classes-colour.jpg WORKSHOPS & RETREATS - Awakening Spring Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635741695-9G6PZW2YXVESM9F8KU5G/IMG_0188.jpeg WORKSHOPS & RETREATS - Awakening Spring Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635931833-DX0TPSHLJ1P4GVL71008/IMG_0195.jpeg WORKSHOPS & RETREATS - Awakening Spring Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635979922-11LGER5IP4F6VGLP1G4Q/IMG_0197.jpeg WORKSHOPS & RETREATS - Awakening Spring Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575671054049-4XGYOUTJY1BJZJ6M8V3M/2824a760-55c2-4ac6-ba57-5f3edeeb0fa8.JPG WORKSHOPS & RETREATS - Awakening Spring Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635694526-KIJPY0WE2AGIL0WOR969/hannah74755.jpg WORKSHOPS & RETREATS - Awakening Spring Yoga Day Retreat https://gemmanashyoga.com/workshops-and-retreats/2021/yamuna-total-body-all-day-workshop-z44w4-zete6-3pfh6 monthly 0.5 2023-12-04 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1581589287923-V9GE6IZ86D85JA2267XW/180615_GEMMA_NASH_25517.jpg WORKSHOPS & RETREATS - Yamuna Me - Yamuna Total Body Yoga @ Gambledown https://gemmanashyoga.com/workshops-and-retreats/yamuna-twists-htb8f monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/721f75a4-75ea-43bc-b26b-cc70fb08e741/180615_GEMMA_NASH_25527.jpg WORKSHOPS & RETREATS - Yamuna Body Rolling - Legs & Lower Back https://gemmanashyoga.com/workshops-and-retreats/2022/3/5/yamuna-faceball-series-fy67g-72xzj-bx8sy-rjyrm monthly 0.5 2023-11-20 https://gemmanashyoga.com/workshops-and-retreats/total-body-workshop-jpyyw-ngk6f monthly 0.5 2023-06-26 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/4573cd7c-a789-483b-9318-e6cbd084b149/IMG_5526+%281%29.jpg WORKSHOPS & RETREATS - Yamuna Total Body Workshop https://gemmanashyoga.com/workshops-and-retreats/2022/3/5/yamuna-faceball-series-fy67g-72xzj-bx8sy monthly 0.5 2023-06-26 https://gemmanashyoga.com/workshops-and-retreats/2020/2/4/day-retreat-6nbrs-d3nm3-c37fb-a8waw monthly 0.5 2023-08-29 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575636045027-AU730Z02MVW2SPWQENCT/classes-colour.jpg WORKSHOPS & RETREATS - Autumnal Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635741695-9G6PZW2YXVESM9F8KU5G/IMG_0188.jpeg WORKSHOPS & RETREATS - Autumnal Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635931833-DX0TPSHLJ1P4GVL71008/IMG_0195.jpeg WORKSHOPS & RETREATS - Autumnal Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635979922-11LGER5IP4F6VGLP1G4Q/IMG_0197.jpeg WORKSHOPS & RETREATS - Autumnal Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575671054049-4XGYOUTJY1BJZJ6M8V3M/2824a760-55c2-4ac6-ba57-5f3edeeb0fa8.JPG WORKSHOPS & RETREATS - Autumnal Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635694526-KIJPY0WE2AGIL0WOR969/hannah74755.jpg WORKSHOPS & RETREATS - Autumnal Yoga Day Retreat https://gemmanashyoga.com/workshops-and-retreats/2021/yamuna-total-body-all-day-workshop-z44w4-zete6 monthly 0.5 2023-08-29 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1581589287923-V9GE6IZ86D85JA2267XW/180615_GEMMA_NASH_25517.jpg WORKSHOPS & RETREATS - Yamuna Me - Total Body Day Escape @ Gambledown https://gemmanashyoga.com/workshops-and-retreats/2021/yamuna-total-body-all-day-workshop-z44w4 monthly 0.5 2023-03-31 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1581589287923-V9GE6IZ86D85JA2267XW/180615_GEMMA_NASH_25517.jpg WORKSHOPS & RETREATS - Yamuna Me - Total Body Day Escape @ Gambledown https://gemmanashyoga.com/workshops-and-retreats/2020/2/4/day-retreat-s79rd-kn2w8-rj528 monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575636045027-AU730Z02MVW2SPWQENCT/classes-colour.jpg WORKSHOPS & RETREATS - Mid Summer Glow - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635741695-9G6PZW2YXVESM9F8KU5G/IMG_0188.jpeg WORKSHOPS & RETREATS - Mid Summer Glow - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635931833-DX0TPSHLJ1P4GVL71008/IMG_0195.jpeg WORKSHOPS & RETREATS - Mid Summer Glow - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635979922-11LGER5IP4F6VGLP1G4Q/IMG_0197.jpeg WORKSHOPS & RETREATS - Mid Summer Glow - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575671054049-4XGYOUTJY1BJZJ6M8V3M/2824a760-55c2-4ac6-ba57-5f3edeeb0fa8.JPG WORKSHOPS & RETREATS - Mid Summer Glow - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635694526-KIJPY0WE2AGIL0WOR969/hannah74755.jpg WORKSHOPS & RETREATS - Mid Summer Glow - Yoga Day Retreat https://gemmanashyoga.com/workshops-and-retreats/yamuna-twists monthly 0.5 2023-03-17 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1626699882367-00DW88SY5QAA1QJTVRGU/IMG_5483.jpg WORKSHOPS & RETREATS - Yamuna Body Rolling - Twists https://gemmanashyoga.com/workshops-and-retreats/foot-fitness-sole-heelers monthly 0.5 2023-02-02 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/fce6caac-0161-48a8-ad32-51ec16626b3d/Sole+Heelers.jpg WORKSHOPS & RETREATS - Yamuna Foot Fitness - Sole Heelers https://gemmanashyoga.com/workshops-and-retreats/2019/6/1/yamuna-body-rolling-workshop-the-pelvis-z7g3c-3dmf2 monthly 0.5 2022-12-08 https://gemmanashyoga.com/workshops-and-retreats/total-body-workshop-33sks-tlrsa monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1601761622356-7A94GTQVKBOVGUJSOAPK/180615_GEMMA_NASH_25739.jpg WORKSHOPS & RETREATS - Yamuna Foot Fitness https://gemmanashyoga.com/workshops-and-retreats/2020/2/4/day-retreat-s79rd-kn2w8 monthly 0.5 2023-02-26 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575636045027-AU730Z02MVW2SPWQENCT/classes-colour.jpg WORKSHOPS & RETREATS - Awakening Spring - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635741695-9G6PZW2YXVESM9F8KU5G/IMG_0188.jpeg WORKSHOPS & RETREATS - Awakening Spring - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635931833-DX0TPSHLJ1P4GVL71008/IMG_0195.jpeg WORKSHOPS & RETREATS - Awakening Spring - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635979922-11LGER5IP4F6VGLP1G4Q/IMG_0197.jpeg WORKSHOPS & RETREATS - Awakening Spring - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575671054049-4XGYOUTJY1BJZJ6M8V3M/2824a760-55c2-4ac6-ba57-5f3edeeb0fa8.JPG WORKSHOPS & RETREATS - Awakening Spring - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635694526-KIJPY0WE2AGIL0WOR969/hannah74755.jpg WORKSHOPS & RETREATS - Awakening Spring - Yoga Day Retreat 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https://gemmanashyoga.com/workshops-and-retreats/2020/2/4/day-retreat-6nbrs-d3nm3-c37fb monthly 0.5 2022-07-03 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575636045027-AU730Z02MVW2SPWQENCT/classes-colour.jpg WORKSHOPS & RETREATS - Autumnal Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635741695-9G6PZW2YXVESM9F8KU5G/IMG_0188.jpeg WORKSHOPS & RETREATS - Autumnal Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635931833-DX0TPSHLJ1P4GVL71008/IMG_0195.jpeg WORKSHOPS & RETREATS - Autumnal Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635979922-11LGER5IP4F6VGLP1G4Q/IMG_0197.jpeg WORKSHOPS & RETREATS - Autumnal Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575671054049-4XGYOUTJY1BJZJ6M8V3M/2824a760-55c2-4ac6-ba57-5f3edeeb0fa8.JPG WORKSHOPS & RETREATS - Autumnal Yoga Day Retreat 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Yoga Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635931833-DX0TPSHLJ1P4GVL71008/IMG_0195.jpeg WORKSHOPS & RETREATS - Mid Summer's Day Yoga Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635979922-11LGER5IP4F6VGLP1G4Q/IMG_0197.jpeg WORKSHOPS & RETREATS - Mid Summer's Day Yoga Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575671054049-4XGYOUTJY1BJZJ6M8V3M/2824a760-55c2-4ac6-ba57-5f3edeeb0fa8.JPG WORKSHOPS & RETREATS - Mid Summer's Day Yoga Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635694526-KIJPY0WE2AGIL0WOR969/hannah74755.jpg WORKSHOPS & RETREATS - Mid Summer's Day Yoga Retreat https://gemmanashyoga.com/workshops-and-retreats/yoga-for-cyclists-8g83h monthly 0.5 2022-03-09 https://gemmanashyoga.com/workshops-and-retreats/2022/3/5/yamuna-faceball-series monthly 0.5 2022-04-26 https://gemmanashyoga.com/workshops-and-retreats/yoga-for-cyclists monthly 0.5 2022-02-11 https://gemmanashyoga.com/workshops-and-retreats/2020/2/4/day-retreat-s79rd monthly 0.5 2022-01-11 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575636045027-AU730Z02MVW2SPWQENCT/classes-colour.jpg WORKSHOPS & RETREATS - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635741695-9G6PZW2YXVESM9F8KU5G/IMG_0188.jpeg WORKSHOPS & RETREATS - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635931833-DX0TPSHLJ1P4GVL71008/IMG_0195.jpeg WORKSHOPS & RETREATS - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635979922-11LGER5IP4F6VGLP1G4Q/IMG_0197.jpeg WORKSHOPS & RETREATS - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575671054049-4XGYOUTJY1BJZJ6M8V3M/2824a760-55c2-4ac6-ba57-5f3edeeb0fa8.JPG WORKSHOPS & RETREATS - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635694526-KIJPY0WE2AGIL0WOR969/hannah74755.jpg WORKSHOPS & RETREATS - Yoga Day Retreat https://gemmanashyoga.com/workshops-and-retreats/yamuna-working-the-feet-lengthening-the-legs monthly 0.5 2022-07-03 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1632750067798-99GB9457O0LLHRTOUZ2T/IMG_5508.jpg WORKSHOPS & RETREATS - Yamuna Body Rolling - Working the Feet and Lengthening the Legs https://gemmanashyoga.com/workshops-and-retreats/yoga-workshop-riding-the-waves monthly 0.5 2022-01-08 https://gemmanashyoga.com/workshops-and-retreats/yamuna-freeing-upper-body-tension monthly 0.5 2021-09-27 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1626699882367-00DW88SY5QAA1QJTVRGU/IMG_5483.jpg WORKSHOPS & RETREATS - Yamuna Body Rolling - Relieving Tension In The Upper Body https://gemmanashyoga.com/workshops-and-retreats/2020/2/4/day-retreat-6nbrs monthly 0.5 2021-03-29 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575636045027-AU730Z02MVW2SPWQENCT/classes-colour.jpg WORKSHOPS & RETREATS - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635741695-9G6PZW2YXVESM9F8KU5G/IMG_0188.jpeg WORKSHOPS & RETREATS - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635931833-DX0TPSHLJ1P4GVL71008/IMG_0195.jpeg WORKSHOPS & RETREATS - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635979922-11LGER5IP4F6VGLP1G4Q/IMG_0197.jpeg WORKSHOPS & RETREATS - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575671054049-4XGYOUTJY1BJZJ6M8V3M/2824a760-55c2-4ac6-ba57-5f3edeeb0fa8.JPG WORKSHOPS & RETREATS - Yoga Day Retreat https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1575635694526-KIJPY0WE2AGIL0WOR969/hannah74755.jpg WORKSHOPS & RETREATS - Yoga Day Retreat https://gemmanashyoga.com/workshops-and-retreats/yamuna-101-the-arms monthly 0.5 2021-03-18 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1613676586489-BKH6DDQ26EMTDQ3C2909/180615_GEMMA_NASH_25812.jpg WORKSHOPS & RETREATS - Yamuna 101 Series - The Arms https://gemmanashyoga.com/workshops-and-retreats/yamuna-101-the-lungs monthly 0.5 2021-03-09 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1613676586489-BKH6DDQ26EMTDQ3C2909/180615_GEMMA_NASH_25812.jpg WORKSHOPS & RETREATS - Yamuna 101 Series - The Lungs https://gemmanashyoga.com/workshops-and-retreats/purely-pelvis monthly 0.5 2021-02-18 https://images.squarespace-cdn.com/content/v1/59e21d7af7e0ab0f91c284ab/1605446085263-J3WWJRVZVTYKVB58X3UP/180615_GEMMA_NASH_25602.jpg WORKSHOPS & RETREATS - Yamuna 101 Series - Purely Pelvis https://gemmanashyoga.com/workshops-and-retreats/total-body-workshop monthly 0.5 2020-11-15 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https://gemmanashyoga.com/workshops-and-retreats/2019/2/9/yamuna-body-rolling-workshop-jzrje monthly 0.5 2020-01-24 https://gemmanashyoga.com/workshops-and-retreats/2019/11/30/yamuna-body-rolling-freeing-the-upper-body-shoulder-focus monthly 0.5 2020-01-02 https://gemmanashyoga.com/workshops-and-retreats/2019/10/5/yamuna-yoga-the-seated-postures monthly 0.5 2020-01-02 https://gemmanashyoga.com/workshops-and-retreats/2019/6/1/yamuna-body-rolling-workshop-the-pelvis monthly 0.5 2020-01-02 https://gemmanashyoga.com/workshops-and-retreats/2019/7/6/yoga-workshop-effort-and-ease monthly 0.5 2020-01-02 https://gemmanashyoga.com/workshops-and-retreats/2019/3/23/yamuna-body-rolling-workshop-better-posture monthly 0.5 2020-01-02 https://gemmanashyoga.com/workshops-and-retreats/2019/1/15/refresh-urban-retreat-day-tuesday monthly 0.5 2020-01-02 https://gemmanashyoga.com/workshops-and-retreats/2019/1/19/yoga-workshop-samskaras monthly 0.5 2020-01-02 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